- Getting enough EPA and DHA omega-3s from fish oil helps maintain the health of your cardiovascular system and supports healthy circulation
- Dietary Recommendations to consume at least two servings of a variety of seafood, preferably fatty fish rich in DHA and EPA omega-3 fatty acids, per week
- Omega-3 fatty acids, in particular, are necessary as structural components for cell membranes and cell-signaling molecules for proper function. We require them for the maintenance of all of our body’s cells and several body systems and organs, such as our hearts, joints, brains, and eyess
- DHA 100 mg is purified to eliminate mercury and concentrated to help you maximize DHA omega-3 intake. Each softgel provides 100 mg of DHA (docosahexaenoic acid) from fish oil.
Since the initial discovery of the connection between fish oil and heart health in the 1970s, there have been more than 36,000 studies on eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids. These two main omega-3s, found in fish oil, are now among the most thoroughly studied nutrients in the world for heart health.